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gertrude - April 12th, 2011 1:49 AM

ever since i gave birth, i gained twice my original weight. I had a really hard time trimming it down and keeping it down. What are the measures you have done to control your weight?

Ciarra,LA - April 12th, 2011 7:56 AM

if not all, i think most of us experienced the same thing. there's really a higher chance for us to gain weight when we're pregnant. Anyway, wat i did and i'm still actually doing it is going for a jog for at least 30 minutes to an hour everday. I also dnt eat meals after six. it's really hard at first but it's worth it :)

jennifer - April 13th, 2011 10:49 PM

it is very important to have discipline... at first i found it hard to control my eating habits.. there were times where in even if i'm already full but just out of sheer craving i still give in to it.. worst part was that most of the food that i really enjoyed eating a lot were those unhealthy ones...

Cassie - April 14th, 2011 11:17 AM

Diet and exercise. This is the only way I know how to effectively lose weight. You also need to be patient as losing weight does not happen overnight.

ginger - April 20th, 2011 3:22 AM

Give yourself time to lose the weight. Do not be pressured into being bone thin again. Remember that you've already given birth and it is normal to be a bit chubby for a while. Eat right, exercise and be active.

amanda966 - June 11th, 2016 4:14 PM

I've been drinking an organic tea called mummy magic weight loss tea and lost around 35 pounds just in two months. I used to drink three times a day half and hour before each meal time.


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