New to the forum? Sign Up Here! Already a member? Please login below.

Forgot your password? Need Help?  
paula - February 27th, 2011 11:45 PM

Here is a list of a few natural food that can help kids grow: Milk, Chicken, Eggs, Oatmeals, Beef, Soybeans, Coral Calcium, Skimmed Milk.
There are of course more food selections that can enhance growth other than the ones mentioned above.

HeavenSent - February 28th, 2011 1:03 AM

Can we add Fish to the list? I heard that its one type of food that is full of calcium.

Laura04 - February 28th, 2011 2:29 AM

fish is certainly a healthy part of the diet. I believe it helps not only for the increase of the height alone, but it also keeps the heart healthy.

KathyV - February 28th, 2011 3:07 AM

Coral Calcium? What is that? This is the first time I heard of such calcium. Is it a special kind and better as opposed to regular calcium?

How about green and leafy vegetables, are these not good for a growing child? Back in school when I was like 8yo, our teachers always say to eat green and leafy vegetables because it contained lots of vitamins and minerals that our body needs for development.

coleen - February 28th, 2011 4:42 AM

Coral calcium is obtained from the salt of calcium found on fossilized coral reefs.
I believe it is just the same as plainly calcium.

HeavenSent - February 28th, 2011 6:11 AM

lol! thats how you can cal it? coral calcium, pretty fancy. I think fish has i ince they are exposed it through out their lives.
and of course vegetable and green food are also nice.

evelilly - February 28th, 2011 6:20 AM

its really a nice list , healthy and nutritious

Message:


Please login or register to post on this thread.