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i think it is ok just so long as you dont get addicted to them. |
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i think you should consult your doctor for a low dose sleeping pills first. |
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cant you try natural ways of sleeping first before the sleeping pills? |
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there are lots of natural sleeping aids you can try. if you also have some chamomile tea drink some before bed. it will help you relax. wine will also help. |
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ask your doctor's advice. as long as they say yes then i think it is fine. just make sure you only use them when you really need it. |
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find a relaxing activity before bed. a massage or sex can make you sleepy! :D |
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so long as it is doctor approved. but for me i am scared of getting used to taking sleeping pills i might not be able to sleep naturally then would need a bigger dose. |
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arent you worried you will become dependent on sleeping pills? |
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i agree. it is better if you try the natural remedies first! |