New to the forum? Sign Up Here! Already a member? Please login below.
Exercise during Pregnancy
|
|||||
|
||
|
walking is still the best exercise for pregnant women. i think moving or doing light household chores is also a good exercise. |
||
|
||
|
walking in the park, at the beach, and the neighborhood. basic exercise. i don't think going to the gym is necessary. |
||
